Things We Forget: how to take care of ourselves outside of our chronic illness. This means basics: our mental health, our day-to-day basic needs (sleep, food, etc). So often we get so wrapped up in our condition that we forget about the basics.
Don’t bottle it up; find an outlet.
Don’t over do it; take a breather.
Nurture the healthy aspects of your life; body and mind.
Hope everyone had a lovely Christmas!
*Please reblog but do not save images and repost— these images are used with explicit permission from artist for Chronic Curve’s original posting.
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